Telephone 954-909-4404
Learn Ashtanga Yoga from authorized teachers the way that it was traditionally taught in India by Pattabhi Jois.
Monday
6:00 – 8:30AM Mysore Style* (Greg)
9:00 – 11:30AM Mysore Style* (Amanda)
6:45 – 8:00PM Guided Ashtanga (class ends Nov 6th)
6:45 – 7:45PM Ashtanga Flow (Silvie) (class begins Nov 13th)
Tuesday
6:00 – 8:30AM Mysore Style* (Greg)
9:00 – 11:30AM Mysore Style* (Amanda)
6:45 – 8:00PM Guided Ashtanga (class ends Nov. 7th)
6:45 – 8:00PM 1/2 primary series (Courtney) (class begins Nov. 14th)
Wednesday
6:00 – 8:30AM Mysore Style* (Greg)
9:00 – 11:30AM Mysore Style* (Amanda)
6:45 – 8:00PM Guided Ashtanga (class ends Nov 8th)
6:45 – 7:45PM Ashtanga Flow (Courtney) (class begins Nov. 15th)
Thursday
6:00 – 8:30AM Mysore Style* (Greg)
9:00 – 11:30AM Mysore Style* (Amanda)
6:45 – 8:00PM Guided Ashtanga (class ends Nov 9th)
6:45 – 8:00PM 1/2 Primary Series (Juan Carlos) (class begins Nov.15th)
Friday
6:30 – 8:00AM Full Primary Series (Juan Carlos) (class ends Oct 20th)
9:00 – 10:30AM Full Primary Series (Amanda) (class ends Oct 20th)
6:00 – 8:00AM Mysore Style* (Greg) (class begins Oct 27th)
9:00 – 11:30AM Mysore Style* (Amanda) (class begins Oct 27th)
Saturday
9:00 – 10:30AM Full Primary Series (Amanda)
Sunday
9:00 – 11:30AM Mysore Style* (Greg and/or Juan Carlos)
11:30AM – 12:30PM Introduction to Ashtanga Yoga (Greg)
Click here to register online.
*In mysore style, your class time will vary depending on your pace and the number of postures you have been taught to practice. It is not necessary to stay for the entire scheduled class.
For PRIVATE INSTRUCTION, please contact us
There are no Mysore classes on Moon Days. If the Moon Day falls on a Friday, the Thursday schedule will be as follows:
6:30 – 8:00AM Full Primary Series (Greg)
9:00 – 10:30AM Full Primary Series (Amanda)
The specified teacher may change without notice.
