Assisted Self Practice
These classes offer one of the greatest opportunities for individualized instruction and are open to all levels. In these classes, practitioners guide themselves through the Ashtanga Yoga sequence. The teacher will assist with memorization as necessary and will work with each practitioner individually to offer feedback and assistance with their ongoing practice. The teacher may use verbal cues, hands on assistance, and demonstration, to support your practice. Feel free to communicate with your teacher so that they can find the best way to support you.
Ashtanga Yoga Worldwide classes are held at Hōm: Center for Embodied Awareness, 4901 NE 12th Ave, Oakland Park, Florida
Pricing
Drop in classes – $15
10 class card – $120 (no expiration)
monthly unlimited package – $175
