Self-Practice Group

Practice week is available from Oct 8-13. You are welcome to join us. Please contact Greg at or through Instagram @gregnardi for more information. This is a group for people who have prior knowledge of the Ashtanga Yoga sequence. If you are new to Ashtanga Yoga, please contact us for information about our beginners classes!

Ashtanga Yoga Worldwide classes are held at Hōm: Center for Embodied Awareness in Oakland Park, Fl