Sign up for our 4 week Yin Series
Sunday April 28, May 5, 12, and 19th. 5-6:15
Yin Yoga is a slow-paced style of yoga done primarily on the floor with postures that are held for longer periods of time – ranging from 45 seconds to five minutes or more.
Yin yoga poses target the body’s connective tissues — the tendons, fascia, and ligaments—with the aim of increasing circulation in the joints and improving flexibility. We encourage you to relax your body and breathe to allow gravity to assist you in the stretches. Class size is limited please pre-register
FREE COMMUNITY EVENT!
Ashtanga Yoga Worldwide will be hosting a fun community event, “Chat & Chai,” on Sunday, April 28th at 12:30pm. Join Greg and Amanda for 30 minutes of breathing and chanting followed by Chai tea and conference. Bring your questions and let’s talk about practice!
Customer can receive a full refund up to 72 hours of the workshop. Customer can receive a studio credit within 48 hours of the workshop. No refund or studio credit for no shows.