200 Hr Experienced Practitioners Course

Our next course begins in Jan 2023

This course is perfect for anyone seeking to take an deep dive into the practice, history, and philosophy of Ashtanga Yoga. This course serves as the foundation for the 500 hr teacher training certificate when combined with the 300hr teacher training.

learn vinyasa count

sanskrit asana names

foundations of anatomy

foundations of yoga philosophy

foundations of yoga history

foundations of meditation

foundations of pranayama