Our next course begins in Jan 2023
This course is perfect for anyone seeking to take an deep dive into the practice, history, and philosophy of Ashtanga Yoga. This course serves as the foundation for the 500 hr teacher training certificate when combined with the 300hr teacher training.
learn vinyasa count
sanskrit asana names
foundations of anatomy
foundations of yoga philosophy
foundations of yoga history
foundations of meditation
foundations of pranayama
