philosopher's corner

The 5 W’s of Ashtanga YOga

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Who can practice? Anyone can practice.  AYW makes efforts to make the Ashtanga Yoga practice accessible to all interested students.  We will use skillfull means to tailor the practice to the individual needs and aspirations of each practitioner.  We will offer an informed opinion about the best way of using the techniques of Ashtanga Yoga […]