asana lab

The Healing Edge

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A couple of weeks ago I got a little bit carried away during practice, and now my lower back and hamstrings are paying for it! Even after years of practice, some lessons are to be learned time and time again. This is not a bad thing at all. It is just one more opportunity to […]

philosopher's corner

Bhagavad Gita 2.15 yam hi na vyathayanty ete

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Bhagavad Gita 2.15 yam hi na vyathayanty ete purusam purusarsabha sama-duhkha-sukham dhiram so ‘mrtatvaya kalpate Translation from Stephen Mitchell (2000) “Only the man who is unmoved by any sensations, the wise man indifferent to pleasure, to pain, is fit for becoming deathless.” Translation from Swami Tapasyananda, Bhagavad Gita: The Scripture of Mankind (2000) : “O […]