Join us for a weekend immersion on the foundations of Ashtanga Yoga. This course will take place Friday, January 11th – Sunday, January 13th, 2019.
6-8pm Mindful Ashtanga Blindfold practice
8:15-8:45am Breathing & Chanting
9-10:30am Full Primary Series
1:30-3:30pm Surya Namaskar Workshop
3:45-4:15pm Walking Meditation
6:15-6:45am Breathing & Chanting
12:30-3:30pm Intro to Doshas and Living an Ayurvedic Lifestyle Workshop
Pre-registration is required. Members receive a 10% discount. Click here to register.
Join us on Sunday, January 20th from 12:00-1:30pm for an Asana Clinic. Greg and Amanda will break down and workshop specific asanas as requested by students. Bring your questions and inquiries about asanas. Gain a new perspective on the therapeutic nature within the Ashtanga Yoga method and discover the full potential of your yoga practice! Pre-registration is highly recommended. Space is limited. Click here to sign up.
Customer can receive a full refund up to 72 hours of the workshop. Customer can receive a studio credit within 72 hours of the workshop. No refund or studio credit for no shows.