Classes

Monday

6:00 – 8:30AM Mysore Style* (Greg)

9:00 – 11:30AM Mysore Style* (Amanda)

12:00 – 1:00PM Gentle Flow (Greg)

6:45 – 7:45PM Ashtanga Flow (Silvie)

Tuesday

6:00 – 8:30AM Mysore Style* (Greg)

9:00 – 11:30AM Mysore Style* (Amanda)

12:00 – 1:00PM Ashtanga Flow (Esther)

6:45 – 8:00PM  1/2 primary series (Courtney)

Wednesday

6:00 – 8:30AM Mysore Style* (Greg)

9:00 – 11:30AM Mysore Style* (Amanda)

12:00-1:00PM Gentle Flow (Greg)

6:45 – 7:45PM Ashtanga Flow (Courtney)

Thursday

6:00 – 8:30AM Mysore Style* (Greg)

9:00 – 11:30AM Mysore Style* (Amanda)

12:00 – 1:00PM Ashtanga Flow (Esther)

6:45 – 8:00PM  1/2 Primary Series (Juan Carlos)

Friday

6:00 – 8:30AM Mysore Style* (Greg)

9:00 – 11:30AM Mysore Style* (Amanda)

Saturday

9:00 – 10:30AM Full Primary Series (Amanda)

12:00 – 1:00PM Ashtanga Flow (Emily) (class begins Dec.9)

Sunday

9:00 – 11:30AM Mysore Style* (Greg and/or Juan Carlos)

12:00PM – 1:00PM Introduction to Ashtanga Yoga (Greg)

Click here to register online.

*In Mysore style, your class time will vary depending on your pace and the number of postures you have been taught to practice.  It is not necessary to stay for the entire scheduled class.


For PRIVATE INSTRUCTION, please contact us

There are no Mysore classes on Moon Days.

The specified teacher may change without notice.


 
Ashtanga Yoga Worldwide